Welcome to the BlueWeekendRetreat
The Blue Weekend is a delightful experience that nurtures your mind, body, and soul. It is a weekend retreat where you immerse yourself in a series of wellness practices designed to help you live more healthfully. The weekend delivers a wide assortment of modalities for you to use and evaluate. In the process, you learn how to take better care of yourself.
CATALYST SESSIONS
Catalyst is a hands-on approach for the body. It acts as neurological nutrition
for optimal function and personal wellness. Catalyst sessions will be available to you throughout the weekend. You move at your own pace and, therefore, learn from the depths of who you are.
NEUROLOGICAL EXPANSION
All of the transformative practices used during the weekend support your developing brain. These revolutionary practices include Catalyst Yoga, Catalyst Neurological Reeducation, NeuroIntegrative Movement, and a plethora of breathing techniques, gentle exercises, and meditations.
The Blue Weekend was wonderful. I feel like my entire body is glowing." --Bill Laney
WHAT A WEEKEND!
It all begins on Friday night at 6:00 and concludes on Sunday afternoon at 4:00. In between is a rich exploration of wellness in your life. If you are ready to enjoy a positive, transformational shift, the Blue Weekend delivers the gold standard. How? You get the teaching in your body.